Summer Solstice Restorative Yoga, POETRY + Sound Journey

Step into the warmth and radiance of the Summer Solstice with a deeply nourishing experience designed to restore your body, quiet your mind, and awaken your spirit.

Join me for a soulful midday ritual that weaves together gentle restorative yoga, evocative poetry, and a healing sound journey. This practice is open to all levels and offers a sanctuary of stillness where you can soften, breathe, and reconnect with the light within you.

As the sun reaches its peak in the sky, we’ll honor this powerful seasonal turning point with mindful movement, intentional rest, and the harmonizing vibrations of crystal bowls and other sound instruments. You’ll be guided to surrender into each shape, allowing the poetry and sound to deepen your sense of embodiment, presence, and peace.

Come as you are. Leave feeling grounded, inspired, and attuned to the vibrant energy of summer.

WHERE: Lift Yoga + Body, Johns Creek
WHEN: Saturday, June 21st, 2025
TIME: 12:00 PM – 2:00 PM
COST: $40
No prior experience or membership required.

Spaces are limited, reserve your spot here.

See you around ✨